Rachel Carta is a life coach, course creator, writer, yoga and meditation instructor, and registered hospice nurse. She is also a mom and totally gets the challenge of trying to find joy when life can be chaotic! She also loves reading, hiking, the beach, and walks with her family.
How does Rachel help?
Have you ever felt stuck in a negative thought loop and feel like you are overreacting to everything and everyone? Rachel teaches people simple shifts that will help them to overcome that way of thinking so they can achieve peace and authentic happiness, even in the chaos of life.
